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SMOOTHIES - 16 oz - $8.95
FOR THE HELLTH OF IT
Banana, pineapple, spinach, maca, wheatgrass, coconut milk. Topped with goji berries
GIRLS WHO LIFT - PROTEIN
Banana, cacao protein, oats, almond butter, coconut milk. Topped with cacao nibs
Hack: try with coffee
VANILLA DREAM - PROTEIN
Banana, mango, vanilla protein, cold pressed orange, coconut milk. Topped with bee pollen
HONEY LAVENDER
Banana, blueberry, lavender, honey, coconut milk. Topped with lavender buds
BASIC
Mango, blueberries, maca, cold pressed orange, coconut milk. Topped with chia seeds
THE BOSS
Dragonfruit, mango, cold pressed orange, coconut milk. Topped with hemp hearts
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BOWLS - 24 OZ
O.G. $12.95
Base: acai, banana, strawberry, blueberry, coconut milk.
Toppings: granola, banana, seasonal berries, coconut, & honey
BIG FOOT $12.95
Base: acai, banana, strawberry, blueberry, coconut milk.
Toppings: granola, strawberries, pumpkin seeds, hemp hearts, cranberries, almond butter, & vegan chocolate sauce
DRAGON BOWL $12.95
Base: banana, dragon fruit, mango, pitaya powder, coconut milk, cold pressed orange
Toppings: granola, pineapple, kiwi, chia dipped orange, edible flowers
FOREST BOWL $12.95
Base: green spirulina, banana Mango, pineapple, coconut milk
Toppings: granola, banana, apple, pecans, dried berries, almond butter
OCEAN BOWL $13.95
Base: blue spirulina, banana, mango, pineapple, coconut milk
Toppings: granoloa, strawberry, pineapple, kiwi, coconut flakes, honey, dried Dragon Fruit
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MONSTER BOWLS - 32 oz $15.95
RAINBOW BOWL
Base: acai, strawberry, blueberry, coconut milk
Toppings: granola, banana, kiwi, strawberries, seasonal berries, shredded coconut
SUNRISE BOWL
Base: mango, banana, cold pressed orange, coconut milk
Toppings: granola, strawberries, banana, pineapple, shredded coconut, chia dipped orange slices
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SEASONAL SMOOTHIES
ORANGE CARAMEL - PROTEIN SMOOTHIE $8.95
Banana, dates, vanilla protein, cinnamon, cold-pressed orange juice, coconut milk
Topped with orange zest
AUTUMN HARVEST BOWL - $12.95
Base: banana, flax seed, vanilla, cinnamon, coconut milk
Toppings: granola, banana, dried cranberries, pecans, pumpkin seeds, almond butter, orange zest
PASSIONFRUIT BOWL - $12.95
banana, passionfruit, mango, coconut milk
Toppings: granola, banana, apples, pecans, dried cherries, hemp hearts, honey
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WAFFLES
Gluten & Dairy Free $9.95
APPLE CINNAMON
Toppings: apples, almonds, cinnamon
PUMPKIN SPICE
Toppings: banana, pecans, almond butter
CHOCOLATE CHIP
Toppings: strawberries, cacao nibs, hemp hearts
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TOAST
SOURDOUGH FROM KNEAD BAKERY
AVOCADO - $7.50
Avocado, crushed red pepper flakes, hemp hearts, salt & pepper, sunflower seeds, pumpkin seeds, & fresh tomatoes
CINNAMON TOAST CRUNCH - $7.00
Coconut butter, almond butter, bananas, pumpkin pie spiece, almonds, honey
HUMMUS - $6.50
Beet Hummus, cucumber, dill, everything bagel seasoning
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OATMEAL - $5.50
BLUEBERRY ALMOND
Gluten free oats, blueberries, almond butter, almond flakes, honey
MAPLE CINNAMON
Gluten free oats, bananas, hemp hearts, maple syrup, cinnamon
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COLD-PRESSED JUICE - $7.95
ALL Bottles 12oz
BRENDA
BEET + PINEAPPLE + LEMON + RED APPLE + GINGER
KATHY
KALE + CELERY + LEMON + GREEN APPLE
KAREN
WATERMELON + LEMON + STRAWBERRY + APPLE
DEBRA
CARROT + PINEAPPLE + STRAWBERRY + GINGER + CAYENNE
BRUCE
CARROT + GRAPEFRUIT + APPLE + LIME
KEN
ORANGE + CARROT + GINGER + LEMON
CHAI PROTEIN
CHAI + VANILLA PROTEIN + OAT MILK
MATCHA PROTEIN
MATCHA + VANILLA PROTEIN + OAT MILK
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COFFEE
THIS SEASON WE ARE PARTNERED WITH STRINGBEAN COFFEE MADE LOCALLY HERE IN ST. LOUIS FOR ALL OF OUR COFFEE OPTIONS
DRIP 12oz $2.75
DRIP bottomless $7
CAFE AU LAIT (drip + steamed milk) $5
HOUSE-MADE BULLETPROOF COFFEE (ghee + MCT oil) +$4
Tea: Yerba Mate
Tea: Vitablend
Tea: Green Earl Gray
Tea: Green Matcha Latte
GRAB & GO Fridge + SEASONAL OFFERINGS
Enjoy bottled coldbrew coffee, kombucha, seasonal cold pressed juices & protein shakes ready to go, protein bliss bites, & more.
CALL US TO LEARN MORE ABOUT OUR FULL GROWLERS AND SUBSCRIPTIONS
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NEED MORE?
SPINACH | $1
ALMOND BUTTER | $1
AVOCADO | $2
VITAL PROTEINS COLLAGEN PROTEIN | $2