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SMOOTHIES - 16 oz - $8.95

FOR THE HELLTH OF IT
Banana, pineapple, spinach, maca, wheatgrass, coconut milk. Topped with goji berries

GIRLS WHO LIFT - PROTEIN
Banana, cacao protein, oats, almond butter, coconut milk. Topped with cacao nibs
Hack: try with coffee

VANILLA DREAM - PROTEIN
Banana, mango, vanilla protein, cold pressed orange, coconut milk. Topped with bee pollen

HONEY LAVENDER
Banana, blueberry, lavender, honey, coconut milk. Topped with lavender buds

BASIC
Mango, blueberries, maca, cold pressed orange, coconut milk. Topped with chia seeds

THE BOSS
Dragonfruit, mango, cold pressed orange, coconut milk. Topped with hemp hearts

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BOWLS - 24 OZ

O.G. $12.95
Base: acai, banana, strawberry, blueberry, coconut milk.
Toppings: granola, banana, seasonal berries, coconut, & honey

BIG FOOT  $12.95
Base: acai, banana, strawberry, blueberry, coconut milk.
Toppings: granola, strawberries, pumpkin seeds, hemp hearts, cranberries, almond butter, & vegan chocolate sauce

DRAGON BOWL $12.95
Base: banana, dragon fruit, mango, pitaya powder,  coconut milk, cold pressed orange
Toppings: granola, pineapple, kiwi, chia dipped orange, edible flowers

FOREST BOWL $12.95
Base: green spirulina, banana Mango, pineapple, coconut milk
Toppings: granola, banana, apple, pecans, dried berries, almond butter

OCEAN BOWL $13.95
Base: blue spirulina, banana, mango, pineapple, coconut milk
Toppings: granoloa, strawberry, pineapple, kiwi, coconut flakes, honey, dried Dragon Fruit

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MONSTER BOWLS - 32 oz $15.95

RAINBOW BOWL
Base: acai, strawberry, blueberry, coconut milk 
Toppings: granola, banana, kiwi, strawberries, seasonal berries, shredded coconut

SUNRISE BOWL
Base: mango, banana, cold pressed orange, coconut milk
Toppings: granola, strawberries, banana, pineapple, shredded coconut, chia dipped orange slices

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SEASONAL SMOOTHIES

ORANGE CARAMEL - PROTEIN SMOOTHIE $8.95
Banana, dates, vanilla protein, cinnamon, cold-pressed orange juice, coconut milk
Topped with orange zest

AUTUMN HARVEST BOWL - $12.95
Base: banana, flax seed, vanilla, cinnamon, coconut milk
Toppings: granola, banana, dried cranberries, pecans, pumpkin seeds, almond butter, orange zest

PASSIONFRUIT BOWL - $12.95
banana, passionfruit, mango, coconut milk
Toppings: granola, banana, apples, pecans, dried cherries, hemp hearts, honey

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WAFFLES
Gluten & Dairy Free $9.95

APPLE CINNAMON
Toppings: apples, almonds, cinnamon

PUMPKIN SPICE
Toppings: banana, pecans, almond butter

CHOCOLATE CHIP
Toppings: strawberries, cacao nibs, hemp hearts

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TOAST
SOURDOUGH FROM KNEAD BAKERY

AVOCADO - $7.50
Avocado, crushed red pepper flakes, hemp hearts, salt & pepper, sunflower seeds, pumpkin seeds, & fresh tomatoes

CINNAMON TOAST CRUNCH - $7.00
Coconut butter, almond butter, bananas, pumpkin pie spiece, almonds, honey

 

HUMMUS - $6.50
Beet Hummus, cucumber, dill, everything bagel seasoning

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OATMEAL - $5.50

BLUEBERRY ALMOND
Gluten free oats, blueberries, almond butter, almond flakes, honey

MAPLE CINNAMON
Gluten free oats, bananas, hemp hearts, maple syrup, cinnamon

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COLD-PRESSED JUICE - $7.95

ALL Bottles 12oz

BRENDA
BEET + PINEAPPLE + LEMON + RED APPLE + GINGER

KATHY
KALE + CELERY + LEMON + GREEN APPLE

KAREN
WATERMELON + LEMON + STRAWBERRY + APPLE

DEBRA
CARROT + PINEAPPLE + STRAWBERRY + GINGER + CAYENNE

BRUCE
CARROT + GRAPEFRUIT + APPLE + LIME

KEN
ORANGE + CARROT + GINGER + LEMON

CHAI PROTEIN
CHAI + VANILLA PROTEIN + OAT MILK

MATCHA PROTEIN
MATCHA + VANILLA PROTEIN + OAT MILK

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COFFEE

THIS SEASON WE ARE PARTNERED WITH STRINGBEAN COFFEE MADE LOCALLY HERE IN ST. LOUIS FOR ALL OF OUR COFFEE OPTIONS

DRIP 12oz $2.75
DRIP bottomless $7
CAFE AU LAIT (drip + steamed milk) $5
HOUSE-MADE BULLETPROOF COFFEE (ghee + MCT oil) +$4

Tea: Yerba Mate
Tea: Vitablend
Tea: Green Earl Gray
Tea: Green Matcha Latte

GRAB & GO Fridge + SEASONAL OFFERINGS
Enjoy bottled coldbrew coffee, kombucha, seasonal cold pressed juices & protein shakes ready to go, protein bliss bites, & more.

CALL US TO LEARN MORE ABOUT OUR FULL GROWLERS AND SUBSCRIPTIONS 

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NEED MORE?

SPINACH | $1
ALMOND BUTTER | $1
AVOCADO | $2
VITAL PROTEINS COLLAGEN PROTEIN | $2