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NUTRITION INFORMATION

BOWLS

OG ACAI

CALORIES: 574

PROTEIN: 9G

CARBS: 112G

FAT: 16G

DIETARY FIBER: 17G

BIG FOOT

CALORIES: 852

PROTEIN: 18G

CARBS: 122G

FAT: 40G

DIETARY FIBER: 19G

OCEAN

CALORIES: 577

PROTEIN: 10G

CARBS: 115G

FAT: 15G

DIETARY FIBER: 13G

FOREST

CALORIES: 925

PROTEIN: 18G

CARBS: 133G

FAT: 44G

DIETARY FIBER: 17G

DRAGON

CALORIES: 562

PROTEIN: 10G

CARBS: 115G

FAT: 12G

DIETARY FIBER: 15G

PASSIONFRUIT

CALORIES: 823

PROTEIN: 13G

CARBS: 143G

FAT: 33G

DIETARY FIBER: 14G

AUTUMN HARVEST

CALORIES: 1029

PROTEIN: 20G

CARBS: 139G

FAT:52G

DIETARY FIBER: 20G

MONSTER RAINBOW

CALORIES: 576

PROTEIN: 9G

CARBS: 112G

FAT: 16G

DIETARY FIBER: 9G

SUNRISE

CALORIES: 921

PROTEIN: 17G

CARBS: 201G

FAT: 16.4G

DIETARY FIBER: 17G

SMOOTHIES

VANILLA DREAM

CALORIES: 330

PROTEIN: 22G

CARBS: 57G

FAT: 4G

DIETARY FIBER: 7G

GIRLS WHO LIFT

CALORIES: 632

PROTEIN: 29G 

CARBS: 78G

FAT: 26G

DIETARY FIBER: 14G

FOR THE HELLTH OF IT

CALORIES: 213

PROTEIN: 4G

CARBS: 44G

FAT: 5G

DIETARY FIBER: 6G

BASIC

CALORIES: 213

PROTEIN: 4G

CARBS: 45G

FAT: 4G

DIETARY FIBER: 8G

BOSS

CALORIES: 203

PROTEIN: 3G

CARBS: 44G

FAT: 3G

DIETARY FIBER: 5G

HONEY LAVENDAR

CALORIES: 233

PROTEIN: 2G

CARBS: 50G

FAT: 5G

DIETARY FIBER: 6G

ORANGE CARAMEL

CALORIES: 490

PROTEIN: 23G

CARBS: 100G

FAT: 4G

DIETARY FIBER: 11G

TOAST

AVO TOAST

CALORIES: 443

PROTEIN: 12G

CARBS: 47G

FAT: 23G

DIETARY FIBER: 8G

CINNAMON TOAST CRUNCH

CALORIES: 697

PROTEIN: 17G 

CARBS: 77G

FAT: 38G

DIETARY FIBER: 10G

BANANA TOAST

CALORIES: 502

PROTEIN: 15G

CARBS: 67G

FAT: 21G

DIETARY FIBER: 6G

HUMMUS

CALORIES: 296

PROTEIN: 11G

CARBS: 49G

FAT: 7G

DIETARY FIBER: 4G

OATMEAL

MAPLE CINNAMON

CALORIES: 375

PROTEIN: 10G

CARBS: 72G

FAT: 6G

DIETARY FIBER: 8G

BLUEBERRY ALMOND

CALORIES: 371

PROTEIN: 11G 

CARBS: 65G

FAT: 9G

DIETARY FIBER: 8G

WAFFLES

CHOCOLATE CHIP

CALORIES: 698

PROTEIN: 13G

CARBS: 87G

FAT: 35G

DIETARY FIBER: 7G

SYRUP ADDS 151 CALORIES

APPLE CINNAMON

CALORIES: 682

PROTEIN: 13G 

CARBS: 99G

FAT: 31G

DIETARY FIBER: 7G

SYRUP ADDS 151 CALORIES

PUMPKIN SPICE

CALORIES: 899

PROTEIN: 17G 

CARBS: 92G

FAT: 54G

DIETARY FIBER: 11G

SYRUP ADDS 151 CALORIES

BLISS BITES

SUGAR COOKIE BITES

SERVING SIZE 1/3 CONTAINER 

NUTRITION FACTS PER SERVING:

CALORIES: 150

PROTEIN: 7G

CARBS: 8G

FAT: 7G

BROWNIE PROTEIN BLISS BITES

SERVING SIZE 1/3 CONTAINER 

NUTRITION FACTS PER SERVING:

CALORIES: 120

PROTEIN: 8G

CARBS: 8G

FAT: 7G

MOUNDS PROTEIN BITES

SERVING SIZE 1/3 CONTAINER 

NUTRITION FACTS PER SERVING:

CALORIES: 200

PROTEIN: 6G

CARBS: 33G

FAT: 7G

SUNFLOWER HONEY BITES

SERVING SIZE 1/3 CONTAINER 

NUTRITION FACTS PER SERVING:

CALORIES: 130

PROTEIN: 5G

CARBS: 13G

FAT: 8G

JUICES

CHAI PROTEIN

CALORIES: 219

PROTEIN: 21G 

CARBS: 29G

FAT: 3G

DIETARY FIBER: 5G

THE GROVE 

1000 South Newstead Ave.

St. Louis, MO 63110

(314) 376-4135

KIRKWOOD

10463 Manchester Rd Suite F

Kirkwood, MO 63122

(314) 394-0236

Hello Juice Logo
Smoothie Bowls

SERVING UP SUPERFOOD IN TWO LOCATIONS

HOURS

MON-FRI 8 AM-5 PM

SAT-SUN 9 AM-4 PM

THE GROVE

1000 SOUTH NEWSTEAD AVE.

ST. LOUIS, MO 63110

(314) 376-4135

KIRKWOOD

10463 MANCHESTER RD SUITE F

KIRKWOOD, MO 63122

(314) 394-0236

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